Self discovery. Unpack your truth.

What we see is only one layer.

Layers of Me™ connects families and professionals with thoughtfully developed healthcare-support products, educational resources, and clinical services.

Created by a licensed social worker • Built for real conversations

Layers of Me layered sprout logo

Behavior is something we see.

Understanding begins when we explore what’s underneath.

Support for understanding, connection, and growth.

Layers of Me™ is the overall framework behind a growing collection of products, resources, and professional education. Emma Anderson’s separate clinical social-work services have their own dedicated profile.

Built to grow beyond one product

One framework. Many ways to explore.

01

The Regulation Tower

A tactile product that brings the Layers of Me™ framework into physical, hands-on exploration.

Explore the product →
02

Card Deck

Future prompts and activities supporting identification, reflection, conversation, and skill development.

03

Resource Guides

Future parent, therapist, and social-emotional learning resources for guided use.

04

Worksheets & Printables

Future practical resources for families, professionals, schools, and organizations.

05

Professional Education

Future training designed to support thoughtful and responsible implementation.

06

Research & Future Tools

Ongoing development, pilot feedback, academic exploration, and future applications.

More than a moment

A person is never just their reaction.

01

Baggage

The experiences and history each person carries.

02

Thoughts

The meaning we make of what happens.

03

Emotions

The feelings asking to be understood.

04

Reactions

What others may notice first.

05

Coping Skills

The ways we protect, adapt, and respond.

06

Strengths

The inner resources we can build upon.

Two ways to explore

Find the path built for you.

01

For Families

Build shared language around emotions, reactions, coping, strengths, and connection.

Explore family uses →

Designed to grow with you

One shared language.
Many places to use it.

Layers of Me™ is being developed as a flexible framework—not a label, diagnosis, or one-size-fits-all answer.

⌂

Parents & families

Create a shared language for emotions, reactions, strengths, and coping.

✦

Helping professionals

Complement therapeutic and supportive conversations with a visual, experiential tool.

◫

Schools & educators

Support communication, social-emotional learning, and student connection.

○

Children & adolescents

Explore difficult-to-name experiences in an approachable, developmentally aware way.

“The goal isn’t to place someone into a box.
It’s to open the boxes.”

Clinical services

Meet Emma Anderson.

Learn about Emma’s professional background, clinical interests, and current therapy practice in Clarksville, Tennessee.

View the clinical profile →Clinical services are provided separately from Layers of Me LLC.

Stay connected

Follow Layers of Me™.

Receive updates about products, professional resources, educational opportunities, and services.

Support the work

Help Layers of Me™ grow thoughtfully.

Donations can support prototype refinement, pilot materials, educational resources, and continued development.

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